My Services


John’s mission is to help you become more accepting, loving, and aware of yourself and others, so that you reduce stress and anxiety, cope effectively with the challenges of life, and take committed action to create a meaningful and productive life.


Coaching is a useful way to develop skills/abilities and boost performance. Coaching can also help address issues and challenges before they become major problems.


John blends expertise and humor to address issues that are relevant to personal and relationship growth and development. He provides professional development training to mental health practitioners.

Get my free resource: Relaxation Breathing